Support

Psychological support

People you can reach, plus the small habits that make recovery easier.

Who can help, and when
  • Dr. Amina Reyes

    Consultant Surgeon — your main contact

    Mon–Fri, 08:30–16:00

    Questions page, reply within one working day.

    Day clinic, ext. 214

  • Dr. Lena Marsh

    Health Psychologist — recovery and low mood

    Tue and Thu, 10:00–15:00

    Book a 20-minute video check-in at the desk.

    Psychology line, ext. 118

  • Kay Osei

    Physiotherapist — mobility and stiffness

    Mon–Thu, 09:00–17:00

    Send a note on your walking and stair progress.

    Rehab suite, ext. 233

  • Priya Nandakumar

    Therapy Support Worker — breathing and relaxation

    Wed, 09:00–13:00

    Group breathing session, Wednesdays, twelve minutes.

    Drop-in, no booking needed

Small things that help
  • Name one thing that went well today, out loud.
  • Walk to the end of the drive and back, twice.
  • Set a timer and rest before you feel tired.
  • Write your three hardest questions before the next review.
Your support plan

Nothing saved yet

Dr. Marsh adds a short plan in plain language after your check-in on Monday. It will appear here.

Your privacy
  • Entries are stored on this device only — no account, no sign-in.
  • Questions travel over an encrypted link to your named care team.
  • No days have been logged yet, so there is nothing stored about you right now.